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Yin & Reiki: Rest, restore & heal

2-4pm, Saturday January 26th, Holdspace, Angel.  £25

Take some time out for yourself this January for some yin yoga, rest and healing.

Danielle will guide you through a nourishing Yin Yoga sequence to prepare you to deeply release and let go as we move into an extended Savasana.  

Yin Yoga is all about slowing down, in a world where we spend so much time in our "yang" fast paced energy, yin can bring you back to your centre, enabling you to soften and simply be.  Reiki is a non-invasive healing technique that works with the chakras and endocrine system and improves the natural flow of energy in the body.  These modalities work beautifully together to create space for stillness, peace and healing.

As you relax, Danielle and Georgie will move through the room giving Reiki to your head and feet, there will be plenty of time to soak up this beautiful energy before waking, feeling renewed and deeply rested.  

Danielle is a Yoga & Reiki teacher who is passionate about giving people the space to tune into their bodies and find moments of stillness and peace.

Georgie is a Reiki healer who offers healing in a joyful and playful way. Georgie is devoted to encouraging others to love themselves and in turn find confidence within themselves to live true to their heart.

Earlier Event: January 26
Saturday Morning Donation Yoga Class
Later Event: January 29
Community Class - Gentle Chair Yoga