Filtering by: community
Holdspace Community Kirtan
Sep
26
7:00 PM19:00

Holdspace Community Kirtan

Singing the healing and powerful sounds of manta has been described by many as a wonderful way to come home to yourself.

While chanting with others you may experience a sense of freedom, love and connection. You may feel moved or inspired. You may even reach a space of ecstatic joy!

Join us for an evening of singing, vedic chanting, and magic poetry. Although Kirtan originates in Hinduism, this session is not religious. It is a devotional gathering, expressing of universal love through singing, chanting and music which can be felt by all people. There will be an Indian instrument - the harmonium which will accompany a leader who will guide the group.

Pay as you feel. This is a donation based event.

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Self Care Collective
May
4
12:30 PM12:30

Self Care Collective

In collaboration with

Skincare by Adrienne

The House of Palms

The Wellness Foundry

Saturday 4th May, 12.30-5pm
Holdspace, Islington N1 9SY
£35

Self Care Collective is about creating a space where wellness treatments and mindful practices can be made more affordable and accessible. As wellness practitioners, we are each passionate about helping others - but we understand the cost of services can sometimes be a barrier to self care. At Self Care Collective, practitioners have come together to offer taster services for an affordable price, allowing clients to sample sessions and discover what works best for them. By attending, you’re not only showing up for your own health and wellbeing, but £3 from every ticket is donated to Bloody Good Period, making menstrual products available to those who cannot afford them. You’ll also receive a goodie bag with vouchers and discounts to help you make time in the future for products, treatments or sessions.

Your ticket includes:

  • One self-care session of your choice -

    Tarot reading with The Wellness Foundry // Facial Gua Sha with Skincare by Adrienne // Dien Chan Zone® Facial Reflexology with Skincare by Adrienne // Foot Reflexology with The House of Palms // Head Massage with The House of Palms .
    Additional sessions can be booked on the day.

  • A drop-in slow crafting workshop with Head & Hands

  • Tea & vegan nibbles

  • A goodie bag to take home

£3 from every ticket will be donated to Bloody Good Period providing menstrual supplies and toiletries to asylum seekers, refugees and those who can't afford them. We will also be taking donations of unopened packets of sanitary pads.

PRACTITIONERS & OFFERINGS

THE WELLNESS FOUNDRY

Fiongal Greenlaw is a Tarot Reader, Psychic, Healer and Intuitive Teacher. He is the Founder of The Wellness Foundry, through which he runs 1:1 sessions, workshops, events and retreats.

Tarot Readings 25 minutes

Fiongal will be offering Tarot readings. Tarot is amazing at illuminating the trends and influences that operate in your life, giving you greater clarity, assurance, and encourages positive life choices. It is not a predictive tool, but rather answers one of the most important questions: “What is it I need to know about myself right now?”

Sittings are 1:1 , strictly confidential and last up to 25 minutes. Readings may be recorded if prior consent is given. Specific questions from the querent are welcome.

SKINCARE BY ADRIENNE

Adrienne Burgos is an internationally trained skin care specialist from New York City, specialising in a blend of high-tech machines, natural skincare and a holistic approach.

Dien Chan Zone® Facial Reflexology 30 minutes

This offering is a natural therapy that works with every organ, muscular and skeletal systems to encourage your body to self heal by stimulating points on the face. This gentle therapy treats any imbalance in the body such as skin conditions, migraines, back pain, recovery from surgery, digestion issues, hot flashes, menstrual pain, PCOS, fertility issues, anxiety and everything in between. Stimulating the movement of blocked energy along the nerve channels, helps to restore homeostasis (balance) in the body. Treatments take place with the receiver lying down comfortably, fully clothed and facing up. Many fall asleep, others enter a deeply meditative state and some feel sensations around their body.

Facial Gua Sha 30 minutes

This offering is an ancient healing technique from Traditional Chinese Medicine. Using gentle massage movements in one direction with a small jade or gemstone board. These movements help to support the lymphatic and circulatory systems. They open up channels to clear stagnant pathways and improve flow, while also lifting, toning the muscles, connective tissue and bringing fresh oxygen & nutrients to the skin. In addition, this treatment also helps to release deep jaw tension, iron out fine lines & wrinkles and brighten the complexion. Treatments take place with the receiver lying down comfortably, fully clothed and facing up.

THE HOUSE OF PALMS

Kim and Charlotte are co-founders of The House of Palms, offering holistic treatments to heal the body and relax the mind. Kim is a Holistic Massage Therapist and Charlotte is a reflexologist.

Indian Head Massage 30 minutes

This relaxing and uplifting thirty minute treatment focuses on massaging muscles and acupressure points along your upper back, shoulders, neck, head and face. It combines energetic and physical techniques which originate from ancient Indian Ayurveda, that encourage the body’s innate healing. Using a combination of rhythmic strokes, friction movements, muscle rolling, plucking, and energetic healing, it is beneficial for releasing muscle tension, relieving stress and boosting energy levels.

Foot Reflexology 30 minutes

Reflexology is a natural, holistic healing practice based on the principle that the body has the power to heal itself. It involves applying light pressure to the reflex points on the zones of the feet, to encourage vital energy flow and stimulate the body’s healing processes, both physically and emotionally. Each treatment is adapted to suit your reason for treatment, condition or intention. From skin conditions, to allergies, to digestive problems and mental health support, this relaxing treatment can support with a multitude of issues.

HEAD & HANDS

Head & Hands was founded on the art of slowing down. Amanda will be leading one of her signature mindful embroidery classes. Suitable for beginners or experienced stitchers alike.

BOOK HERE

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Saturday Morning Donation Yoga Class
Mar
30
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Mar
23
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Mar
16
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Mar
9
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Mar
2
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Community Class - Gentle Chair Yoga
Feb
26
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

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Kirtan - Chants & Poems from the Heart
Feb
21
7:00 PM19:00

Kirtan - Chants & Poems from the Heart

Singing the healing and powerful sounds of manta has been described by many as a wonderful way to come home to yourself.

While chanting with others you may experience a sense of freedom, love and connection. You may feel moved or inspired. You may even reach a space of ecstatic joy!

Join us for an evening of singing, vedic chanting, and magic poetry. Although Kirtan originates in Hinduism, this session is not religious. It is a devotional gathering, expressing of universal love through singing, chanting and music which can be felt by all people. There will be an Indian instrument - the harmonium which will accompany a leader who will guide the group.

Pay as you feel. This is a donation based event, with proceeds going to the Holdspace fund for yoga equipment.

View Event →
Saturday Morning Donation Yoga Class
Feb
16
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Community Class - Gentle Chair Yoga
Feb
12
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

View Event →
Saturday Morning Donation Yoga Class
Feb
9
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Feb
2
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Community Class - Gentle Chair Yoga
Jan
29
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

View Event →
Saturday Morning Donation Yoga Class
Jan
26
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Saturday Morning Donation Yoga Class
Jan
19
10:00 AM10:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Kirtan - Chants & Poems from the Heart
Jan
17
7:00 PM19:00

Kirtan - Chants & Poems from the Heart

Singing the healing and powerful sounds of manta has been described by many as a wonderful way to come home to yourself.

While chanting with others you may experience a sense of freedom, love and connection. You may feel moved or inspired. You may even reach a space of ecstatic joy!

Join us for an evening of singing, vedic chanting, and magic poetry. Although Kirtan originates in Hinduism, this session is not religious. It is a devotional gathering, expressing of universal love through singing, chanting and music which can be felt by all people. There will be an Indian instrument - the harmonium which will accompany a leader who will guide the group.

Pay as you feel. This is a donation based event, with proceeds going to the Holdspace fund for yoga equipment.

View Event →
Community Class - Gentle Chair Yoga
Jan
15
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

View Event →
Saturday Morning Donation Yoga Class
Jan
12
9:00 AM09:00

Saturday Morning Donation Yoga Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Kirtan - Chants & Poems from the Heart
Dec
20
7:00 AM07:00

Kirtan - Chants & Poems from the Heart

Singing the healing and powerful sounds of manta has been described by many as a wonderful way to come home to yourself.

While chanting with others you may experience a sense of freedom, love and connection. You may feel moved or inspired. You may even reach a space of ecstatic joy!

Join us for an evening of singing, vedic chanting, and magic poetry. Although Kirtan originates in Hinduism, this session is not religious. It is a devotional gathering, expressing of universal love through singing, chanting and music which can be felt by all people. There will be an Indian instrument - the harmonium which will accompany a leader who will guide the group.

Pay as you feel. This is a donation based event, with proceeds going to the Holdspace fund for yoga equipment.

View Event →
Community Class - Gentle Chair Yoga
Dec
11
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

View Event →
Community Class - Gentle Chair Yoga
Nov
27
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

View Event →
Community Class - Gentle Chair Yoga
Nov
13
2:00 PM14:00

Community Class - Gentle Chair Yoga

Enjoy feel-good music, improve your stamina, strength, flexibility and balance, while having lots of fun! Chair based exercise inspired by yoga is an excellent option for those that can’t or don’t wish to get down on to a yoga mat or are worried about how to get back up.

Gentle movement through the joints and muscles help to improve dexterity and circulation. Core strengthening and balance exercises help prevent injury from falls.  Guided breathing sequences help deepen connection to body and relax the mind. 

Jessica will guide you through 60 minutes of chair-based movement and laughter to feel good music from the 1940s, 1950s, and 1960s.

Cost £2

2PM-3PM FORTNIGHTLY TUESDAYS

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Crystal Meditation with Momoko - Selenite and Rose Quartz
Oct
11
6:30 PM18:30

Crystal Meditation with Momoko - Selenite and Rose Quartz

Escape the city and sink into a blissful candlelit Selenite and Rose Quartz meditation, led by Momoko. Relax from head to toe and enter a state of peace, giving the crystals space to work their magic. Both crystals will be explained at the start of the session and you will be guided to tune into their unique energies.

Would you like to be a crystal guardian?
The crystals you work with during the session will be available for purchase, making you their new loving guardian. Momoko’s current crystal collection will also be available to browse/purchase after the session.

This workshop is part of the Holdspace practitioner in residence programme, which includes regular pay it forward offering, gifted free to the community.

Thursday 11 October
6:30-7:30pm
Yoga mats, cushions and blankets provided
12 spaces

Book your free place here.

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Leti - Saturday Morning Donation Class
Oct
6
9:00 AM09:00

Leti - Saturday Morning Donation Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Leti - Saturday Morning Donation Class
Sep
29
9:00 AM09:00

Leti - Saturday Morning Donation Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →
Leti - Saturday Morning Donation Class
Sep
29
to Oct 13

Leti - Saturday Morning Donation Class

Leti has been wanting to create a donation based class for a while to give back to the community and give the opportunity to everyone to participate. 

This class is a great way to start your Summer weekend, energising your body and mind and getting together with an inspiring community.

We will experience all aspect of Yoga: kriyas, pranayama, asana and mantras! So if you want to deepen your practice or simply discover aspects of this amazing tradition you have never tried, this class is for you. 

Come along and bring your friends! Pay as you feel and connect with a great community.

For more info: yogawithleti.com

Look forward to seeing you all ! Leti

View Event →